Pilates Sculpt: Alchemy X JuicePlus
Sun, Oct 19
|ART DC (rooftop at Arlo Washington DC)
Join us at Arlo Washington DC for a 50-minute Pilates Sculpt session that blends classical pilates precision with athletic conditioning. Expect slow burns, smart sequencing, and a music-driven flow that leaves you taller, stronger, and totally reset. All levels welcome.
Time & Location
Oct 19, 2025, 9:30 AM – 10:30 AM
ART DC (rooftop at Arlo Washington DC), 333 G St NW, Washington, DC 20001, USA
About The Event
Move with us at Arlo Washignton DC for a signature Pilates Sculpt class—where mindful movement meets feel-good sweat. In 50 minutes, we’ll fire up your core, sculpt glutes and arms, and mobilize the spine with controlled, low-impact sequences. Think pilates fundamentals + light resistance + rhythmic flow for strength you can feel and posture that lasts beyond the mat.
What to expect
Dynamic warm-up to wake the core and joints
Targeted sculpt blocks (glutes, arms, obliques) with time-under-tension
Standing balance + pulse series for that spicy, feel-alive burn
Restorative mobility + breathwork cooldown