Fall for Fitness
Sat, Nov 04
|The Plaza at Union Market
Fall for Fitness is a 3-week event that will take you through a variety of fitness modalities each week, all while holding space for you to be your most authentic self. Master Instructors Timbo Williams and Sara Hoenes will lead you through a high-energy workout every Saturday at 10:00am
Time & Location
Nov 04, 2023, 10:00 AM – 11:00 AM
The Plaza at Union Market, 1309 5th St NE, Washington, DC 20002, USA
About The Event
Join us for an exciting FREE fitness series at The Plaza at Union Market!
Fall for Fitness is a 3-week event that will take you through a variety of fitness modalities each week, all while holding space for you to be your most authentic self. Master Instructors Timbo Williams and Sara Hoenes will lead you through a high-energy workout every Saturday at 10:00am:
Saturday, October 21st 10:00am - HIIT with Timbo Williams
Saturday, October 28th 10:00am - Body and Breath (HIIT, Yoga and Breathwork) with Timbo and Sara
Saturday, November 4th 10:00am - Yoga Sculpt with Sara Hoenes\
This event is suitable for all fitness levels and is all about having a good time and embracing a healthy, balanced lifestyle. Bring your yoga mat, some light layers, a positive attitude and your favorite people. Get ready to Fall for Fitness!