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Sat, Nov 04

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The Plaza at Union Market

Fall for Fitness

Fall for Fitness is a 3-week event that will take you through a variety of fitness modalities each week, all while holding space for you to be your most authentic self. Master Instructors Timbo Williams and Sara Hoenes will lead you through a high-energy workout every Saturday at 10:00am

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Fall for Fitness
Fall for Fitness

Time & Location

Nov 04, 2023, 10:00 AM – 11:00 AM

The Plaza at Union Market, 1309 5th St NE, Washington, DC 20002, USA

About The Event

Join us for an exciting FREE fitness series at The Plaza at Union Market!

Fall for Fitness is a 3-week event that will take you through a variety of fitness modalities each week, all while holding space for you to be your most authentic self. Master Instructors Timbo Williams and Sara Hoenes will lead you through a high-energy workout every Saturday at 10:00am:

Saturday, October 21st 10:00am - HIIT with Timbo Williams

Saturday, October 28th 10:00am - Body and Breath (HIIT, Yoga and Breathwork) with Timbo and Sara

Saturday, November 4th 10:00am - Yoga Sculpt with Sara Hoenes\

This event is suitable for all fitness levels and is all about having a good time and embracing a healthy, balanced lifestyle. Bring your yoga mat, some light layers, a positive attitude and your favorite people. Get ready to Fall for Fitness!

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